Saw a chef on TV today cook with tilapia. I love white fish. Think I'll try some of his recipes. Said he bought it at Costco, but I can get something similar at my grocery store. They are frozen in individual vac sealed pkgs so you can easily take just one out to defrost. I always buy my fish fresh, or fresh frozen. Generally the fish in the brand name boxes have additives of some kind or another.
Today I bowled 3 games for exercise and took a short walk with my dog. I ate my oatmeal w/banana for breakfast, turkey chili for lunch with a handful of oyster crackers, and then some fresh strawberries and blueberries for dessert. Then my chocoholic side kicked in and I ate 5 malt balls with a handful of pistachios.
I'm having fresh salad for dinner tonight, and some green tea.