Good late evening gals!
Spent the last hour or so getting caught up on a week's worth of posts.
Martha, I like bread pudding and it sounds even better with Baileys! I have a bottle of Salted Caramel Baileys that is super good and would taste wonderful on bread pudding!
Beth, glad you finally got your new fridge. Now to get the rest of your projects done. I have my own little fridge here, about half the size of a regular one, which is fine with me. But I noticed that stuff on the top shelf was freezing but not on the bottom shelf so I turned it up a couple notches. I ordered an RV fridge fan and a pair of fridge thermometers. I checked the temps when I got those and there was about a 5 degrees difference from top shelf to bottom so I will use the fan to hopefully even out the temp in there.
As far as beets go, my grandma tried in vain to get my brother and I to eat beets! We both refused! She would even put them in jell-o to get us to eat them but, nope! Not gonna happen!
Friday, it really cooled off here and was very windy. Been warming up some over the weekend but temps in the mornings are cool. Had to grab my sweater this morning when I headed out. Not complaining tho! Up in the foothills where I am, I will probably see snow a few times this winter. I am about 850 ft higher than the rest of Tucson so a little cooler here.
I have been busy the past week! While I was on-line last Monday looking for doctors, I came across an ad for a very unique type of therapy program here in Tucson. It is called Recovia and it integrates mental health therapy, physical therapy, holistic therapy, along with a physician for assessments. They do one-on-one sessions, group therapy, and also yoga, meditation, and tai chi sessions. I went last Tuesday to do an orientation for 3 hours to see if it was something that would be helpful for me. I signed up after the 3 hours. My health insurance covers the whole program! So I go 3 times per week, 4 hours per day, for 6 weeks. It is quite intensive but after just one week, I am feeling so much better mentally. I do one hour of counseling, one hour of PT, one hour group session of meditation/yoga/tai chi, and one hour group session of learning about other types of things to help improve our outlook on life, set goals, do affirmations, different types of meditation, etc. Each class is a little different each day. I am really enjoying it. I call it "therapy day camp"
. They fit the program to your specific needs/issues. I will be going Mondays, Wednesdays, and Fridays from 8-12 each week. I check in with the Dr there once a week to see how I am doing mentally and physically. I have been working on my "belly" breathing and stretching exercises at home. They want me to walk for a half hour each day, and eat 2 decent meals each day with protein to get my strength back up. They also will include addiction therapy if needed but of course that isn't an issue with me.
I also really like the new church I found. So along with the body and mind therapy, I am also getting the 'spirit' therapy as well!
Both places have me working on positive affirmations this week!
Sunday, after church, I went to David and Julies house to watch the Vikings play and snatch defeat from the jaws of victory!
And then Julie made a really good turkey breast with au gratin potatoes. Then Marie Calendar's chocolate silk pie for dessert!
Stopped at WM after "camp" today to get my flu and Covid shots. Both in one arm so I only have one sore arm to deal with! That arm is very sore tonight and I am sure I will not be feeling too peppy tomorrow from the Covid shot. I still have some unpacking and organizing to do around here but that can wait if I am not feeling up to it. I have plenty of reading to do and catching up with reading e-mails if I feel like doing that.
Cats are adjusting better now and have both gone out to say hi to Heather (cautiously). Romeow is getting pretty brave now! I think Heather is the first person who has ever seen him up close in real life!
I did also find a psychiatrist just down the road from me who can keep me going on my ADHD meds as well. Still looking for a PCP.
Well, it is time for bed. Am tired tonight.