by MandysMom » Fri Sep 30, 2016 12:32 pm
Sandi, there is also now a senior dose which hopes to eliminate that lesser response of senior immunity. That is part of what my favorite pharmacist considers when choosing my vaccine and dose. That is why I like going to a place that is not just blanket dosing everyone the same but actually thinking about each person as they should. Just did a search and according to the VA public health page, it takes about two weeks for peak immunity and people should get the flu vaccine early in October as soon as it is available and with proper dose, it will last entire season. If you wait until late October then you will be into mid November before immunity peaks which is well into flu season.
I have also read lots about how important Vit D is in immunity and had mine tested and found I was low, so my Dr has me on a high dose supplement. Research has shown in multiple studies that keeping Vit D up helps fight virus. I was surprised that even though I'm not in a far north state I was still low D and then husband found he is as well! Vit D, it's not just for bone health! Like cholesterol, know your numbers is important. it would be interesting to know, with recent research showing as we get older our D falls, whether some of you RVers who hike outdoors a lot, are able to maintain higher levels. That would be a fun study, follow fulltimers from leaving workforce into fulltime outdoor play to see over years how,their Vit D levels maintain or rise or fall.
Velda