by avalen » Sun Feb 01, 2009 7:59 pm
I feel the energy coming over the internet, I've been spending some time studying
the different dietary information I need to learn. It really is NOT sinking in, I've
never been one to worry about what I eat, other than the obvious....avoiding
junk food and soda pop, etc. things like that, but now I have to look at the
fats, all the different ones ,the sugars, proteins, and sodiums. I didn't do that last
time I was on this stuff. Gotta make a list and start letting this stuff sink into my
brain.
Thanks to all of you for your well wishes.
Somewhere with Ava and Maggie