So much a part of depression is isolation. Many don't even know it until one day, like Linda, they snap out of it with some help, support and guidance. Some use it as an excuse. When I lived on a boat cruising the So Pacific I would get the, "Oh, you are soooo lucky. I wish I could, but......." (Fill in the blank). I get sea sick. I couldn't leave my job. How do you make money? My husband wants to, but I just couldn't. So many excuses. To me that means they really don't want it for themselves, they like the idea for others.
Like Judy said, many of us were brought up to ask for help or feel like we are not able to do for ourselves. For me, it was different. My dad died when I was 5. My mom was destroyed and had breakdown. My brother and I lived with her sisters in traditional families for about a year. When she was able to get it together she raised me and my brother by herself. She decided to be a stay at home mom while we were little. She never dated. was just mom. She fixed anything with a hammer, screw driver, duct tape or glue. I learned from an early age I had to be responsible for myself. I was fearless when it came to mechanical things. Took apart my bike. Couldn't figure out how to put it back together. Wanted help. She sat down and didn't tell me how to do it, but taught me the steps to problem solve. ( She was a design/mechanical engineer by education). When I was in high school and I wanted to take auto shop the school said it was for boys only. Mom marched down to the district superindentant and made such a big fuss that next semester I was in auto shop. She said I needed life skills in case I needed to take care of myself. Couldn't depend on someone to take care of me. At the same time she taught sexism. I would complain, "why doesn't my brother have to learn how to do with the laundry (or dishes or cook)?" She would say, "because he'll have a wife to do it for him." Or "why do I have to learn to type and he doesn't?" You guessed it. He'll have a secretary! She also complained about not feeling "whole", needing a man to be her other half. That confused me. I kept saying you don't need anyone to complete you. You are whole. She did re marry after both my brother and I left home.
Mom was not happy at all when my then DH and I moved onto a boat and sailed of into the wild blue yonder. I was a great sailor and could single handle the boat. I had learned celestial navigation, emergency med, survival skills, sailing, sail making, basic diesel mechanics. etc. I never once questioned my ability to do whatever I wanted. Back to my point!?! Oh yeah, what was the point?!? It has a lot to do with the paradigm with which we were raised. We live with those ingrained life's rules taught us, or we make our own. It is up to us!!!! Only us!! And with the help and encouragement of others we can achieve whatever goal we set.