Sorry about your week Nancy I hope you banking problems all gets sorted out soon. I think Jessica's (jthistle) decision to see a holistic doctor for craniosacral massage is a good idea. You can find an alternative doctor at this web site.
http://www.abihm.org/search-doctors I also think seeing a well trained massage therapist is helpful for everyone, I call it preventative medicine it does really help with relieving stress.
I believe the mind is very powerful and that hypnosis helps one access the power of your mind. Recent studies are saying that hypnosis is better for fibromyalgia than the medications currently being prescribed.
The following is from this web site
http://www.fibromyalgia-symptoms.org/fi ... nosis.html How Does Hypnosis Work?
Researchers are not completely sure how hypnosis therapy works or why it works so well in fibromyalgia patients. A recent study performed at the University of Iowa looked to explain what actually happens to the brain during hypnosis. Brain scans were taken of chronic pain sufferers in hypnotic trances and analyzed for activity changes. Researchers found that people under hypnosis had reduced activity in pain network areas of the brain. In particular, the area of the brain responsible for "feeling" pain had significantly reduced activity levels. This suggests that hypnosis treatment works because it actually has a physical effect on the brain.
Effects of Hypnosis on Fibromyalgia Sufferers
Many fibromyalgia sufferers attribute reduction in their symptoms to the power of hypnosis. Fibromyalgia sufferers often use hypnosis as a way to limit their pain symptoms and increase their energy and comfort level. A study conducted by the NIH showed that fibromyalgia sufferers undergoing hypnosis reported 80% fewer pain symptoms than those who received no hypnosis treatment. Other benefits of hypnosis include:
decreased muscle pain
decreased morning fatigue
fewer sleep difficulties
increased relaxation
Self hypnosis is very easy to learn and can be done over Skype as can hypnosis. I know we are all brainwashed to think we need a pill but now with the TV ads tell in graphic detail just what the side effects of those pills are is making people stop and think if maybe they should look into alternative solutions. Fortunately a lot of very reputable research is being done on alternative healing. I became convinced of the power of hypnosis when I was able to use it along with Reiki to stop my occasional migraine headaches.