Sunny Tuesday - Happy Halloween!
Posted: Tue Oct 31, 2023 1:14 pm
We kids used to do a lot of things our parents never knew about--climbed high in big trees, started camp fires in a nearby vacant area, and picked strawberries in a field with a bull, among other things! The kid who threw the cat from the lighthouse was about 7 or 8, so I guess he did not know better.
One exercise to build strength I was given by PT was just getting up and down from a chair. Make it a straight chair without arms and just stand up and slowly sit down, several times in a row, several times a day.
Gamble Rogers SP is not fancy, and there is road noise because it is long and skinny along A!A, but there are several spots where you can camp facing the ocean, very close to the beach. Some of the spots have a lot of scrub blocking the view, but I have one of the good spots where I can pull in and watch the ocean through my front window! It's about 15 miles north of Daytona Beach, and there are also campsites across the highway.
One exercise to build strength I was given by PT was just getting up and down from a chair. Make it a straight chair without arms and just stand up and slowly sit down, several times in a row, several times a day.
Gamble Rogers SP is not fancy, and there is road noise because it is long and skinny along A!A, but there are several spots where you can camp facing the ocean, very close to the beach. Some of the spots have a lot of scrub blocking the view, but I have one of the good spots where I can pull in and watch the ocean through my front window! It's about 15 miles north of Daytona Beach, and there are also campsites across the highway.