Afternoon Shirl and all. Shirl, love your loan remark. So true
Ah, the good old diet. The trick to dieting and or maintaining one’s weight, is to eat small meals spaced out over the day, so your blood sugar doesn’t drop too far. Staying away from or just periodically indulging on something sweet, watching carbs etc., goes a long way. Most experts say don’t eat after 6 p.m. to give your metabolism time to settle down before you go to bed. Eating something in the morning is important too. Have to remember that you haven’t seen since your last meal or snack. Depending on when you last ate it could be as much as 12 hours. If youdon’t eat for a few hours after you get up, you cold have a blood sugar drop, not good. I will admit that I am not being as careful as I should be right now either. But I do make sure I eat at least three times a day. I always have breakfast even if it’s nothing more than a protein and fruit or in tbe case of this morning, a sausage pattie with cottage over a slow ce of pineapple. I eat eggs at least three times a week. Salads are an important part of my daily menu too. I have a small one every day. Get my leafy greens that way
Martha, the ham salad sounds good.
Had about 2 inches of wet snow early this morning. Supposed to get some more late this afternoon again. Snowman packing snow. I went to put they
trash out for pickup and decided to just run the blower over the drive while I was out there. Shoveled off the walks and decks too. Been a busy morning here. Washed a dog blanket and quilt, then decided to try and paint lower part of wall next to washer and dryer, but abandoned the idea after I experimented. To narrow to really get between walls and the appliances. Really need to move them out. Will wait until they need to be moved for some reason. Then decided to wash the walls in the gust bedroom I was holding off on and thinking of painting. So that room is done. Not in painting mood and walls are dust free if I decide to later. So all that’s left to spring clean is the kitchen and side entry area off that.
Decided last week to have a couple cases of the flooring that I have in my other bathroom ordered and have my small bathroom done. Not going to cost and arm and a leg do to it’s small floor area. It’s all spring cleaned and I’m going to put a fresh coat of paint in the heat baseboards before the flooring is laid.
So, since I’m done with house projects, am going to put the finishing touches on two more yard birds, then give another one a light sanding and new coat of paint.