BJ, I am only drinking 48 oz of water per day. I think they say 64 oz is recommended. My sodium levels should be OK since I put salt on everything and eat a lot of salty foods in general.
Was very busy at work today! School starts here tomorrow so all the parents brought their kids in for school haircuts. Will probably be busy all week as well. We are shorthanded again and my manager asked me to work full days (9-6) tomorrow and Wednesday instead of 9-1 each day. Those are long days for me but since I didn't work yesterday, I can make up those hours for the week. Then I have Thursday, Friday, and Saturday off. I can get the junk outside cleaned up then. I may have to get up really early to get out there before it gets over 100*.
Nighttime temps here still are in the 90's.
My stomach muscles are sore from being sick the other night. And my back, shoulders and thigh muscles are sore from moving and going thru boxes and stuff on Saturday in my living room. I need to do some stretching exercises!
Glad to hear some of you are cooling off a bit! Can't believe August is already half over!
I better find something for dinner. Gonna just relax tonight and get to bed early. I also need to catch Romeow in a relaxed mood so I can clip his nails again. They are getting very sharp!