I didn't sleep well last night. Every time I moved, I got a spasm of pain in my lower pack. I did a little better by sleeping on my side but that doesn't help my shoulder pain any.
Decided to go to an urgent care this morning. The one I went to was listed on my insurance website but when I got there, they said they no longer take my insurance. She called a couple other urgent cares and non of them take it either. Went back home and made some phone calls and found one that does take it. Drove there and it is in a rough part of town. When I walked in, it was packed with about a 2 hour wait. The place was really dumpy and dark. I decided to skip it. Went out for breakfast and now am home with some pain reliever. The pain seems to get better as I move around more tho. I am fairly comfortable for now. Will probably need a nap tho.